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A typical cycle involves injections for a set period, followed by an equivalent off period
Older Adults: Age-related declines in B12 absorption can impact cognitive and physical health, and injections help support overall well-being
The NHS notes that taking up to 2,000 micrograms daily is unlikely to cause harm in most people, though there is generally no benefit to such excessive amounts without confirmed deficiency
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If you were suffering any neurological symptoms of B12 deficiency, such as tingling or numbness in your extremities, then you should notice a reduction of these symptoms as the B12 helps to repair the damaged nerves
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